Move with purpose.
Strength Begins
Here.
OUR STORY
Built for how you want to feel.
OUR CLASSES
Infrared-heated Pilates for every level.
All classes are 50 minutes, fully instructor-led from start to finish. Every session includes a purposeful warm-up, a focused workout, and a guided cooldown in our 100° infrared studio to maximize your sweat and recovery.
Hot Pilates
Core strength, posture, and full-body control in our infrared-heated studio. Technique-driven and ideal for all levels.
Hot Sculpt
All Levels
Our Philosophy
One Two Five Pilates
One Two Five Pilates is built on the belief that when you move well and feel strong, it impacts everything outside the studio too.
Why One Two Five
Pilates?
What is infrared-heated Pilates?
Infrared heat penetrates at a cellular level, helping your body warm up faster, move more freely, and recover better between sessions. It makes every rep and every stretch more effective — and it feels incredible.
Do I need Pilates experience to join?
Not at all. Our classes are designed for all levels with clear instruction and modifications throughout. Whether you’re brand new to Pilates or have years of experience, you’ll find your place here.
Which class should I start with?
Start with Hot Pilates for a technique-driven class focused on core strength, posture, and mobility. Choose Hot Sculpt if you’re ready for more intensity and a strength-forward challenge. Both are low-impact and form-first.
Studio One Two Five
Class Formats
Hot Pilates & Hot Sculpt, both 50 minutes in 100 degree infrared heat.
OUR CLASSES
Class Offerings
Hot Sculpt
Strength-forward sculpt. A full-body burn, still low-impact in infrared heat.
Hot Pilates
Core strength, posture & full-body control in infrared heat.
Drop-In Class
Drop in anytime. No commitment, no membership required.
Monthly Membership
[PRICE]/mo
Unlimited access to all class formats, every week.
Move with purpose.
Get stronger for life.
25 W Somerset St, Raritan, NJ 08869
Email: onetwofivepilates@gmail.com