ABOUT THE STUDIO
Strength, control, and confidence — built.
One Two Five Pilates in Raritan, NJ is where strength, control, and confidence are built. Our classes focus on core strength, mobility, and full-body control through low-impact, joint-friendly training. In our infrared-heated studio, you’ll warm up faster, move more freely, and recover better.
Our coaches lead with clear instruction and real attention to detail — so you’re not just working hard, you’re moving correctly. Whether you’re brand new or experienced, our studio is welcoming for all levels, with options and progressions that meet you where you are.
OUR STORY
One Two Five Pilates was born from a passion for infrared-heated Pilates — not just for the workout itself, but for how it makes you feel. The combination of strength, control, mobility, and mindful movement, paired with the benefits of infrared heat, creates an experience that helps the body move more freely, recover better, and stay consistent.
What started as a personal passion grew into a bigger vision: bringing an elevated, welcoming Pilates experience to Raritan, NJ. A studio where all levels feel comfortable, coaching is detail-driven, and every session is purposeful.
One Two Five Pilates is built on the belief that when you move well and feel strong, it positively impacts every part of your life beyond the studio.